If you are using sour tomatoes add a small spoon of sugar to balance the sourness. But if you feel the moisture has completely evaporated and vegetables begin to stick to the base of the pan then splash a little water, stir and continue to cook. Generally, it is not necessary to add any water while cooking the vegetables as the moisture from the tomatoes is enough to cook carrots. Once the pasta is cooked, drain the water and immediately add cold water over the pasta in the colander to prevent it from cooking further and sticking to each other. Substitute water with vegetable stock or almond milk while making carrot sauce to make it healthier and for extra flavour. You may add just one herb that you have in hand instead of this herb mix.įeel free to swap cheddar cheese with any cheese that you like. I've used a fabulous Italian herb mix that contains basil, thyme, oregano and rosemary. Sauté them along with the carrots and blend. Sauté it along with carrots.Ī few chopped basil leaves or finely chopped parsley make a fabulous addition, sprinkle it on the top of pasta just before serving.Ī few chopped red peppers enrich the colour of the pasta. VariationsĪ dash of lemon juice adds a slight zing and enhances the flavour of the sauce.Ī small onion adds a lovely flavour. Serve this delicious and creamy carrot pasta immediately. Taste and add salt and pepper if required. In a pan, heat 1 teaspoon of oil and add ¾ cup carrot sauce over medium heat.Īdd Italian herb mix, cheese and cook for a minute or just until cheese melts.Īdd the pasta and mix until well combined. Shake the colander to drain off any excess water and keep the pasta aside. ![]() Reduce the heat slightly and cook pasta for 3-4 minutes or until the pasta is well done.ĭrain the water from pasta over a colander. In a steel pot, add sufficient water to cook the pasta and bring it to a rolling boil on medium-high heat.Īdd salt, 1 teaspoon oil, pasta and mix well. In a blender, add the cashews, vegetables, water and grind it to a smooth puree. Turn off the heat and allow it to cool completely.ĭrain the water from the soaked cashews and keep it aside. Keep stirring regularly to avoid vegetables from sticking to the bottom of a pan.Īdd cumin powder, salt, pepper and mix well. Once the oil is hot, add tomatoes, carrots, garlic and cook for 8-10 minutes or until the carrots are soft. Meanwhile, heat oil in a pan or skillet over medium-low heat. Soak cashews for 15-20 minutes in warm water. Carrots and tomatoes are cooked until soft, seasoned with ground cumin, salt, pepper and then blended with soaked cashews until smooth. The creamy yummy carrot pasta sauce is made with a few ingredients and is ready quickly. A little salt is required to add to boiling water while cooking pasta.Ĭheese: grated cheddar cheese has been used in this recipe. Feel free to use dried, oregano, basil or whatever herb you have in hand. Seasonings: I've used an Italian herb mix to flavour the pasta. Liquids: sufficient water to boil pasta, little oil to cook sauce and pasta. You can use any shape pasta that you like. I've used olive oil to enhance the flavour of the sauce. Liquids: oil and water are the two liquids required to make this sauce. ![]() Ensure to check the salt and add accordingly as the tinned tomatoes contain salt. You may use tinned tomatoes or tomato puree. Vegetables: I've used fresh vegetables-carrot, tomato, garlic. Spices: ground cumin, salt and pepper are the essential spices used in this simple sauce. It not only saves time but also fixes a quick midweek dinner. Whenever you plan to make pasta, just thaw the sauce, mix it with pasta and season with salt and pepper if necessary. The best part of this easy carrot pasta is that you can make a big batch of sauce and store it in a freezer to use later in a week or a month. The smooth vegetable sauce not only enhances the taste of the pasta, but the smooth texture makes it more interesting. This carrot pasta and pasta with hidden vegetable saucemake an ideal meal for picky kids who have trouble eating vegetables due to their texture or colour or for any other reasons. ![]() Like many pasta dishes that have a base sauce, this creamy pasta dish has a hidden vegetable sauce which is a great way to increase kid's vegetable intake. This pasta with carrot sauce recipe is easy to make with a few pantry ingredients and the delicious carrot sauce has a magical power to even appeal to the pickiest kid to eat their meals without any fuss. Creamy carrot pasta is a mildly sweet and flavourful dish that makes a great meal for kids.
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